Dialectical Behavioral Therapy Skills Group

This  is a psychoeducational group where participants learn evidenced based skills from 4 modules; Mindfulness, Emotional Regulation, Interpersonal Effectiveness, and Distress Tolerance. This is a long term group that can range from 14 to 24 weeks.

Participants will learn skill addressing each module that is proven to change behaviors. 

Grief Group

6 to 8 week group for anyone who is grieving the  death of a loved one.

Learn about the Tasks of Grief with support of Licensed Clinicians and others who are experiencing grief.

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